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Things Schools Should Actually Teach | Essential Cybersecurity Tips Everyone Should Know

Every day, people get hacked, scammed, or have their data stolen, often because they don’t know basic cybersecurity. The truth? Most cyberattacks are preventable. This guide covers essential cybersecurity tips to help protect your accounts, data, and devices from hackers and scams.

 

Use Strong, Unique Passwords for Every Account

Weak passwords are the number one cause of account breaches.

 

Avoid these weak passwords:

  • 123456, password, qwerty, abc123
  • Your name, birthday, pet’s name
  • Reusing the same password for multiple sites

 

What to Do Instead:

  • Use a password manager to create and store passwords.
  • Make passwords at least 12-16 characters long.
  • Use passphrases like “BlueHorse$Hiking#Mountain!” instead of random words.

 

Pro Tip: If you can’t remember a password, it’s probably strong enough.

 

Enable Two-Factor Authentication (2FA) on All Accounts

Even strong passwords can be stolen. 2FA adds an extra layer of security.

 

What is 2FA?

Two-factor authentication (2FA) is a second login step, like a code from an app (Google Authenticator, Authy) or a hardware key. Even if a hacker steals your password, they can’t log in without the second factor.

 

Where to Enable 2FA:

  • Email (Gmail, Outlook)
  • Social media (Facebook, Instagram, Twitter)
  • Banking & financial accounts
  • Cloud storage (Google Drive, Dropbox)

 

Pro Tip: Avoid using SMS text messages for 2FA. Hackers can intercept them. Use an authenticator app instead.

 

Be Cautious with Emails and Links (Phishing Scams)

Phishing emails trick you into giving away passwords or downloading malware.

 

Red Flags of a Phishing Email:

  • Urgent language (“Your account will be deleted!”)
  • Suspicious links (hover over links before clicking)
  • Emails from weird senders (support@paypal-secure.com instead of @paypal.com)

 

How to Protect Yourself:

  • Don’t click on links in emails unless you’re 100% sure they’re safe.
  • Verify emails by going to the official website instead of clicking a link.
  • If in doubt, contact the company directly.

 

Pro Tip: Even IT professionals get fooled by phishing. Always double-check before clicking!

 

Keep Your Software & Devices Updated

Outdated software has security holes that hackers can exploit.

What Needs to Be Updated?

  • Operating system (Windows, Mac, Linux)
  • Browser (Chrome, Firefox, Edge, Safari)
  • Apps & software
  • Phone & computer firmware

 

How to Stay Secure:

  • Enable automatic updates for your system and apps.
  • Uninstall old apps you no longer use (they can be security risks).
  • If an update includes “security patches,” install it immediately.

 

Pro Tip: Hackers target old, unpatched systems. Keeping software updated is one of the easiest ways to stay safe.

 

Use a VPN on Public Wi-Fi

Public Wi-Fi (hotels, cafes, airports) is NOT secure. Hackers can intercept your data.

 

How to Stay Safe:

  • Use a Virtual Private Network (VPN) to encrypt your connection (NordVPN, ProtonVPN, etc.).
  • Avoid logging into sensitive accounts (banking, email) on public Wi-Fi.
  • If you must use public Wi-Fi, turn off file sharing and Bluetooth.

 

Pro Tip: If a Wi-Fi network doesn’t require a password, assume someone could be spying on it.

 

Lock Down Your Social Media Privacy

Hackers & scammers use your social media info for phishing and identity theft.

 

What to Watch For:

  • Posting too much personal info (birthdays, vacations, job details)
  • Accepting friend requests from fake accounts
  • Having a public profile instead of a private one

 

How to Protect Yourself:

  • Set accounts to private when possible.
  • Be cautious about what personal details you share.
  • Remove third-party apps that have access to your social media.

 

Pro Tip: Many hacking attempts start with info people post online.

 

Secure Your Phone and Devices

Your phone holds massive amounts of personal data. Treat it like a bank vault.

 

How to Protect Your Devices:

  • Use a strong passcode (not just 1234 or Face ID alone).
  • Enable remote wipe (Find My iPhone, Android Device Manager).
  • Use encrypted messaging apps (Signal, Telegram, iMessage).
  • Turn off Bluetooth & Wi-Fi when not in use.

 

Pro Tip: If your phone is ever lost or stolen, being able to wipe it remotely is critical.

 

Regularly Check for Data Breaches

If a company gets hacked, your password might already be exposed. How to Check If Your Data Was Leaked:

  • Visit haveibeenpwned.com to see if your email/password was part of a breach.
  • If your info is found in a breach, change your password immediately.
  • Enable 2FA for extra security.

 

Pro Tip: Use unique passwords so one leak doesn’t compromise all your accounts.

 

Be Cautious with Emails and Links (Phishing Scams)

 

Avoid Downloading Suspicious Files and Apps:

Malware is often disguised as free software, email attachments, or browser extensions.

 

How to Stay Safe:

  • Only download apps from official stores (Google Play, Apple App Store).
  • Avoid free versions of paid software because they often contain viruses.
  • Never open unexpected email attachments.

 

Pro Tip: If a download asks for extra permissions (like access to your camera or contacts), be skeptical and think logically. Do not grant these permissions unless they are necessary. Example: the flashlight app doesn’t need these permissions, but the photo filter app needs access to the camera. It does not need access to your contacts.

 

Don’t Overshare Online

Hackers use personal details to reset your passwords, guess security answers, or scam your friends.

 

Common Oversharing Risks:

  • Posting your full birthday (helps identity thieves).
  • Announcing when you’re on vacation (makes you a burglary target).
  • Sharing photos of documents (plane tickets, driver’s license, etc.).

 

How to Stay Safe:

  • Be mindful of what you share, assume it’s permanent.
  • Avoid posting your location in real time.

 

Pro Tip: Even “private” posts can be screenshotted and shared.

 

Cybersecurity is a Habit, Not a One-Time Fix

Hackers look for easy targets. Don’t be one of them. Use these essential cybersecurity tips to secure your digital life:

  • Use strong, unique passwords and enable 2FA.
  • Be cautious with emails, links, and downloads.
  • Keep software updated and use a VPN on public Wi-Fi.
  • Lock down social media & personal information.

 

Glossary

  • 2FA (Two-Factor Authentication): An extra login step for security.
  • VPN (Virtual Private Network): Encrypts your internet connection for privacy.
  • Phishing: A scam where attackers try to steal your login info.
  • Have I Been Pwned: A website that checks if your data was leaked.
  • Remote Wipe: A feature that lets you erase a lost/stolen device.

 

The Ultimate Beginner’s Guide to AI & Machine Learning

AI is everywhere, but do you really understand how it works? Up next, we’ll break down AI, machine learning, and how it affects your daily life.

 

Unlock the Secrets of the Digital World with Our Engaging Article Series | Things Schools Should Actually Teach

Enjoy the essential cybersecurity tips in this article? Then dive into our lively collection of articles designed to boost your digital savvy and cybersecurity know-how. From demystifying the differences between websites and platforms to mastering online privacy, our series offers practical insights to help you navigate the internet like a pro.

 

About the Author | Hunter Storm | Technology Executive | Global Thought Leader | Keynote Speaker

CISO | Advisory Board Member | SOC Black Ops Team | Systems Architect | Strategic Policy Advisor | Artificial Intelligence (AI), Cybersecurity, Quantum Innovator | Cyber-Physical-Psychological Hybrid Threat Expert | Ultimate Asymmetric Advantage

Background

Hunter Storm is a veteran Fortune 100 Chief Information Security Officer (CISO); Advisory Board Member; Security Operations Center (SOC) Black Ops Team Member; Systems Architect; Risk Assessor; Strategic Policy and Intelligence Advisor; Artificial Intelligence (AI), Cybersecurity, Quantum Innovator, and Cyber-Physical-Psychological (Cyber-Phys-Psy) Hybrid Threat Expert; and Keynote Speaker with deep expertise in AI, cybersecurity, and quantum technologies.

Drawing on decades of experience in global Fortune 100 enterprises, including Wells Fargo, Charles Schwab, and American Express; aerospace and high-tech manufacturing leaders such as Alcoa and Special Devices (SDI) / Daicel Safety Systems (DSS); and leading technology services firms such as CompuCom, she guides organizations through complex technical, strategic, and operational challenges.

Hunter Storm combines technical mastery with real-world operational resilience in high-stakes environments.

Global Expert and Subject Matter Expert (SME) | AI, Cybersecurity, Quantum, and Strategic Intelligence

A recognized subject matter expert (SME) with top-tier expert networks including GLG (Top 1%), AlphaSights, and Third Bridge, Hunter Storm advises Board Members, CEOs, CTOs, CISOs, Founders, and Senior Executives across technology, finance, and consulting sectors. Her insights have shaped policy, strategy, and high-risk decision-making at the intersection of AI, cybersecurity, quantum technology, and human-technical threat surfaces.

Projects | Research and Development (R&D) | Frameworks

Hunter Storm is the creator of The Storm Project: AI, Cybersecurity, Quantum, and the Future of Intelligence, the largest AI research initiative in history.

She is the originator of the Hacking Humans: Ports and Services Model of Social Engineering, a foundational framework in psychological operations (PsyOps) and biohacking, adopted by governments, enterprises, and global security communities.

Hunter Storm also pioneered the first global forensic mapping of digital repression architecture, suppression, and censorship through her project Discrimination by Design: First Global Forensic Mapping of Digital Repression Architecture, monitoring platform accountability and digital suppression worldwide.

Achievements and Awards

Hunter Storm is a Mensa member and recipient of the Who’s Who Lifetime Achievement Award, reflecting her enduring influence on AI, cybersecurity, quantum, technology, strategy, and global security.

Hunter Storm | The Ultimate Asymmetric Advantage

Hunter Storm is known for solving problems most won’t touch. She combines technical mastery, operational agility, and strategic foresight to protect critical assets and shape the future at the intersection of technology, strategy, and high-risk decision-making.

Hunter Storm reframes human-technical threat surfaces to expose vulnerabilities others miss, delivering the ultimate asymmetric advantage.

Discover Hunter Storm’s full About the Author biography and career highlights.

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Securing the Future | AI, Cybersecurity, Quantum computing, innovation, risk management, hybrid threats, security. Hunter Storm (“The Fourth Option”) is here. Let’s get to work.

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